Nutrition For Pork Loin The Foundation Of A Great Diet Is Lean

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Video Title / CaptionThe foundation of a great diet is lean protein, fruit and vegetables. From there you can add on complex carbohydrates and monounsaturated fats- things like rice, potatoes, avocado, nuts and seeds. One serving of pork tenderloin is 120 calories, 22g protein, and only 1g saturated fat. A lean protein is defined as having less than 4g of saturated fat per serving. Want to simplify your shopping even more? If you see “tenderloin,” it’s going to be a lean cut of meat. #porktenderloin #tenderloin #protein #leanprotein #healthychoices #healthyfood #healthylifestyle #healthyliving #healthyeating #healthyeatinghabits #healthyeatingtips #healthyeats #caloriedeficit #caloriecounting #caloriesincaloriesout #trackingmacros #macrocounting #weightloss #weightlosstips #performancecoach #personaltrainer #fatloss #fatlosstips #dietingtips #nyctrainer #nycfitness #nycfitfam
TikTok Creator@jacobzemer (Jacob Zemer)
Audio Track Name🎵 original sound - jacobzemer
Total Plays27,556 views
Total Likes❤️ 344 likes
Total Shares🔁 43 shares

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Below is the post about Nutrition For Pork Loin shared on TikTok by @jacobzemer (Jacob Zemer). So far, this clip has received 27,556 views, 344 likes, and 43 shares on TikTok.

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Original Video Caption:
The foundation of a great diet is lean protein, fruit and vegetables. From there you can add on complex carbohydrates and monounsaturated fats- things like rice, potatoes, avocado, nuts and seeds. One serving of pork tenderloin is 120 calories, 22g protein, and only 1g saturated fat. A lean protein is defined as having less than 4g of saturated fat per serving. Want to simplify your shopping even more? If you see “tenderloin,” it’s going to be a lean cut of meat. #porktenderloin #tenderloin #protein #leanprotein #healthychoices #healthyfood #healthylifestyle #healthyliving #healthyeating #healthyeatinghabits #healthyeatingtips #healthyeats #caloriedeficit #caloriecounting #caloriesincaloriesout #trackingmacros #macrocounting #weightloss #weightlosstips #performancecoach #personaltrainer #fatloss #fatlosstips #dietingtips #nyctrainer #nycfitness #nycfitfam

💬 Community Reviews & Ratings

Alex_TikTokFan 2 hours ago

Downloaded the HD video without watermark! Super fast server speed.

Jessica_R 5 hours ago

The MP3 audio quality for The Foundation Of A Great is crystal clear. Works perfectly on my iPhone!

Kevin_VideoEditor 1 day ago

Extracted the background music in high bitrate 320kbps. Thanks for the quick TikTok downloader!

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